{"product_id":"jau-atta-barley-flour-1kg","title":"Jau Atta (Barley Flour) 1kg","description":"\u003cp\u003e​1. Nutritional Profile\u003c\/p\u003e\n\u003cp\u003e​Extremely High in Soluble Fiber: Jau is exceptionally rich in a specific type of soluble fiber called Beta-Glucan, which is highly effective in managing cholesterol and blood sugar levels.\u003c\/p\u003e\n\u003cp\u003e​Low in Calories: Compared to wheat and other major grains, barley flour is lower in calories and fat, making it an excellent dietary choice.\u003c\/p\u003e\n\u003cp\u003e​Mineral Rich: It contains high amounts of essential minerals such as selenium (which protects skin elasticity), copper, manganese, and phosphorus.\u003c\/p\u003e\n\u003cp\u003e​2. Major Health Benefits\u003c\/p\u003e\n\u003cp\u003e​Summer Superfood (Cooling Property): Unlike Bajra (which is warming), Jau has natural cooling properties. It helps regulate body temperature, making it highly popular during hot summer months to prevent heatstrokes.\u003c\/p\u003e\n\u003cp\u003e​Excellent for Weight Loss: The high fiber content absorbs water in the stomach, expanding to keep you feeling full and satisfied for hours, which curbs unnecessary cravings.\u003c\/p\u003e\n\u003cp\u003e​Outstanding Blood Sugar Control: Because of its very low Glycemic Index (GI) and high fiber content, it slows down glucose absorption, making it one of the absolute best grains for managing Type-2 diabetes.\u003c\/p\u003e\n\u003cp\u003e​Kidney \u0026amp; Urinary Health: Jau is a natural diuretic. Regular consumption helps flush out toxins from the body, reduces water retention, and helps prevent urinary tract infections (UTIs) or kidney stones.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Smart Kart","offers":[{"title":"Default Title","offer_id":51962622968104,"sku":null,"price":70.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0919\/2082\/6664\/files\/rn-image_picker_lib_temp_7413113c-de81-466e-962a-cb597379f13b.webp?v=1780902141","url":"https:\/\/smartkartapp.in\/products\/jau-atta-barley-flour-1kg","provider":"Smart Kart","version":"1.0","type":"link"}